February 16, 2017 RSS feed / Healthy Living

BE HEART SMART

Know your cardiac health options

As Heart Month is here, it is a good time to take stock of your own health and consider your options should life stresses begin to take their toll. Heart disease is the number one killer for men and women in the United States. More...

Replace your failing teeth with Teeth Next Day

Are you are suffering from missing teeth, damaged teeth, failing dental work or ill fitting dentures? Does your poor dental health keep you from smiling, socializing and enjoying the foods you love? More...

Heart-healthy cooking to prevent stroke

Your heart needs nutritious foods to stay healthy — we all know the importance of a balanced diet that incorporates plenty of fruits, vegetables, whole grains and lean proteins and is low in sodium and both saturated and trans fats. More...

Caregivers need to take care of themselves

Just as Sheila was rushing to catch her favorite Pilates class, she heard her mother, Beatrice’s, panicked voice calling from the bedroom. Sheila groaned inwardly, as she raced to see what was wrong. More...

Gardens Mall plans walking event

The Gardens Mall Walking Club meets monthly for brisk power walking and special presentations hosted by Jupiter Medical Center.  More...

No double chin, no surgery, no kidding!

Are you bothered by the fullness beneath your chin? You’re not alone. You may be staring at your submental fullness or your “double chin” wondering why it will not go away. More...

Top 10 tips to manage your medications

What’s in your medicine cabinet? With so many seniors and older adults taking different medications for multiple medical conditions and chronic pain, the potential for drug-related problems is increasing. More...

Altra gives feet the space they need

Traditional walking and running shoes feature pointy toe boxes that squeeze the toes out of their natural position — increasing risk of bunions, hammertoes and plantar fasciitis. More...

Early warning signs of heart attack: What you need to know

There are many different kinds of warning signs posted along streets, roads and highways. More...